my hair used to be very flat and dead before i started using these products and now it’s never felt better (i’ve been using these products for around two years now). i start by double shampooing only my roots and after rinsing i condition the mid to the ends of my hair, leave it in for around 5 minutes and rinse. once a week i like to use a hair mask and after every wash i put serum in and heat protectant as i style my hair often