Once a week I have a pamper evening and throw the hair food hair mask in papaya on for Atleast 3 hours before a shower. Silky smooth hair for days 😍 After shower a light cleanse with the miceller water I’ve used for years and a refreshing sheet mask to ensure I’m getting the hydration in before bed! Don’t forget the satin hair band and pillow case for extra protection for both your skin and hair!