/ If you are taking vitamin D ,K and B12 supplements,taking
Lioness
Master
09/15/24-18:52
If you are taking vitamin D ,K and B12 supplements,taking them by oral spray is by far the best way.This is especially important for B12 especially as one gets older because serious deficiencies,even dementia can be caused by a lack of an important thing called intrinsic factor in the stomach which results in malabsorption.Vitamin K makes bones and teeth very strong,it is an overlooked vitamin and especially important for older women.
If you are taking vitamin D ,K and B12 supplements,taking
Delicate Oat Soother Gift Set
Delicate Oat Soother Gift Set
Keep exploring the community!