Well I used this Lavender sheet mask last night. First time trying it. I wasnt disappointed. After removing the mask there was a little bit of residue left on my skin. But I just massaged it into my skin. Felt amazing. My skin felt so soft and smooth. I can't say the lavender helped me sleep but I did go to bed with a soft skin. And the smell of lavender was lovely. Will definitely use again. 😍