While a good sunscreen is a holiday essential no product can give 100% protection.Also many of us have previous sun damage.Here is where superfoods help.Tomatoes,almonds,grapes,sweet potatoes and salmon are the top sun protectors. I found a wonderful recipe from Abel and Co who will send recipes to your inbox.Its called Smokey Spanish salmon with sweet potato chips.I haven’t tried it yet but it looks easy to prepare .
Garnier Ambre Solaire SPF 30 Ideal Bronze Protective Oil Spray