This Hair Food 3-in-1 Hair Mask has been so good for my post-partum hair regrowth, and I got my mum some to see if it helped with her peri-menopause hair loss. She has been loving it ever since! Her favourite is the Papaya, and mine is the Pineapple! I would pass along the “Menopausing” book to my Mum to help navigate her Menopause journey, and also to pass along to my Dad for him to read and help him understand Mum’s journey more.